Sports massage in Terrebonne



Over 29 massage therapists available near Terrebonne for Sports massage


15 other massage therapsits in Terrebonne...

Sports massage

What is it? What are the benefits?


It is a vigorous, energetic and in-depth massage that will be done according to your sports practice. It aims to release specific muscle tension and prepare for physical activity. It will also be used in post-training or competition recovery. It's a nice mix of Swedish, physiotherapy, trigger points, drainages, pumping, stretching ...

Do I have to be a great athlete or a professional to benefit from a sports massage? No ! Anyone practicing a regular sporting activity can benefit from it. By informing the therapist about your type of sport, its intensity and frequency, he will be able to help you preserve your mobility, your flexibility and relieve your musculoskeletal pain related to your training.


Learn more about: Sports massage


Massages near Terrebonne.

Find where to get the best relaxing and therapeutic massages in Terrebonne and other nearby areas.





Relaxant & thérapeutique.

Explorez la massothérapie en optant pour une technique adaptée à vos besoins.

Swedish massage
Swedish massage is a manual oil therapy that is performed on a massage table. The customer...

Reflexology
Foot reflexology is the most popular. There is also palm reflexology. Each part of the foot...

Massage for the elderly
Just because the person is old does not mean that massage is not recommended. A very...

Chi Nei Tsang (Abdominal)
Chi Nei Tsang (Chi, energy and Nei Tsang, internal organs) is an abdominal massage. It can...

Shiatsu massage
Massage technique that comes directly from traditional Chinese medicine. More vigorous massage where the therapist will...

Chair massage
The chair massage takes place while seated on an ergonomic chair. It is practiced without oil...

Californian massage
Gentle massage. Its long, slow and deep movements are the particularity of this massage technique. It...

Lymphatic drainage
Manual Lymphatic Drainage is a gentle massage technique intended to stimulate lymph circulation, detoxify the body...


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