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The chair massage takes place while seated on an ergonomic chair. It is practiced without oil and on clothes. The massage therapist will borrow several techniques from different types of massage, such as Swedish, Thai, etc. The latter normally performed on a table or on the floor will be suitable for chair work.
Chair massage is often used for events or in business, because it requires little space and preparation. A session is generally 15 to 20 min. A few minutes are enough to provide relaxation and a boost of energy.
Maneuvers such as effleurages, percussions, pressures, mobilizations, stretches and periarticular work could be employed.
For some people, especially those with reduced mobility, sitting can be an interesting and comfortable alternative to receiving a massage.
Find where to get the best relaxing and therapeutic massages in Saint-Jérôme and other nearby areas.